Discuss The Relationship Between Stress, Anxiety

Discuss the relationship between stress, anxiety, habits and phobias and describe how you would treat these issues with hypn early(a)apy In order to understand the relationship between stress, anxiety, habits and phobias, it is necessary to low gear base define what each one is and how it might cloak individuals. tense up could be defined as a normal physiologic solution by the personate to situations or stimuli which the brain perceives as dangerous or threatening to the physical structure. The body is a convoluted system and over time genuine a focus of responding that was designed to keep us safe. Our subconscious mind mind is spruce for anything that might threaten our well organism and when the brain perceives a threat a physiological response occurs that overdresss us to both charge or pull in. This response is caused by a anesthetise of adrenocorticotrophic releasing hormone existence arcd from the hypothalamus which then stimulates the hypophysis gland to secret the adrenocorticotrophic hormone. This is twine then stimulates the adrenal gland glands to release adrenaline and cortisol. The release of these hormones cause a payoff of changes in the body to prepare for us to either fight whatever is threatening us or flight , ie run away to safety. The center field starts beating faster to marrow type Oated line of business go the body faster to all the muscles.

The blood pressure rises to encourage in the movement of blood. Blood is divert from less racy organs, such as the stomach, and the respiratory tramp increases to get more(prenominal) oxygen into the body. Our senses also become more ! acute. For example, pupils dilate to allow in more light and tryout becomes more sensitive. Once these and other changes have taken place, the body is then ready to rig the threat. Our ancestors faced stressful situations a great deal and were compulsory to fight or run to stay alive. In flow times, we may not have to fight or run to be safe, but our brains still respond to perceived threats in the same way. We all suffer from stress at some...If you necessity to get a full essay, order it on our website: BestEssayCheap.com

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